Friday Night Body Back Class


October 6, 2017 6pm - 9pm

Are you R E A D Y for the most E P I C Body Back class ever??

Moms taking over the Burr Ridge Village Center green with killer live beats from VIP DJ Guys!

Join us at 6pm for a 60-minute high-intensity workout led by our Body Back instructor team. Stay tuned for details on a MNO immediately following.


Our prenatal fitness class, Fit4Baby, is currently offered in LaGrange and Naperville.

The upcoming 8 week session for LaGrange will begin on Thursday, September 7th. Classes are held on Thursdays from 7:30-8:30 pm.

To inquire about space in one of the current sessions, please contact

Find out more about Fit4Baby here.

What better time than during pregnancy to focus on your health?


Why Stroller Strides?

♥ Beautiful Outdoor Location

♥ Weekly Playgroups

♥ Bonding with your kiddos

♥ Meet other Moms!

♥ And of course a workout- appropriate for all fitness levels, including pregnant mamas

Contact with questions.


Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout. Classes have just started and continue until September 26, 2017.


MNO (Mom's Night Out)


October 22, 2017

Let's get Toasted!!!

Channel your inner Girl Scout and join us for an evening of s'mores, hot chocolate, apple cider, & kid-free conversation!

Virgin and spiked beverages will be served and Lisa promises to lead us in campfire song ;)

This is an evening you don't want to miss! Please dress to enjoy the beautiful fall evening outdoors.

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