Welcome to FIT4MOM of Chicago's Western Suburbs!

Find strength and community in every stage of motherhood with FIT4MOM. Get fit with baby at Stroller Strides, the largest stroller fitness program in the country; focus on your goals at Body Back, a moms-only, results-focused workout; and support a healthy pregnancy with Fit4Baby, our prenatal fitness class. Join Our Village and connect with other local moms at playdates and mom's nights out.

Classes are currently offered in Downers Grove, Hinsdale, La Grange Park, Lisle, Naperville, Oak Park and River Forest.

Coming soon to Burr Ridge, Darien and Bolingbrook!


  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.
  • Get fit with baby at Stroller Strides in the western suburbs of Chicago.
  • Stroller Strides offers fitness for mom and fun for baby in La Grange, Naperville, Downers Grove, Hinsdale, and River Forest
  • Body Back is a results-based working designed for moms who want to get their body back.
  • Fit4Baby, currently offered in the western suburbs of Chicago, is a prenatal fitness program designed to support a healthy and active pregnancy.
  • Moms rocking a side plank during Stroller Strides at Memorial Park in La Grange.
  • Connect with other moms at Stroller Strides.
free class banner.jpg