Body Back Transformation



Body Back® Transformation is an 8-week results-based journey, designed by moms FOR moms. You will focus on your mind and body improving your overall health and well being. The experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Additionally, fitness assessments are completed at the beginning and end of each 8-week session, allowing you to see your progress and celebrate your accomplishments. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability, and support. This eight-week journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

Our next sessions start August 9, 2018! Sign up now to reserve your spot - classes are limited to 14 participants!

What Does Body Back® Transformation Include?

  • 2 HIIT Workouts per week in a small group format
  • Before & After fitness assessments and measurements
  • Weekly Meal Planning and Shopping Assistance
  • Downloadable Recipe Book, filled with 50+ delicious family-friendly whole-food meal options
  • Online At-Home Workouts and Challenges
  • In-Person and Virtual coaching and support
  • One free Stroller Strides or Stroller Barre class per week

Keep me updated with discounts, dates and locations!

Summer/Fall Sessions available for registration now:

Pricing
  • First time client: $329
  • Returning client sign up - $49 off before August 9th: $280 (Use code AUGUST18)
  • Early bird sign up - $29 off before August 9th: $300 (Use code EARLY2018)
  • Current Stroller Strides/Stroller Barre member- Contact sarafranko@fit4mom.com for discount info!

Installment plans available- please email sarafranko@fit4mom.com to set up a plan.

TRY A FREE CLASS ANYTIME by contacting sarafranko@fit4mom.com. Or check to see if there are any upcoming open houses!

Cancellation Policy: Purchase of a Body Back session is non-refundable and non-transferrable. If you are unable to attend a class your instructor will provide an at home workout. If space allows, you may take up to 2 makeup classes at a different location during the same session.


Monday – December 10, 2018

Body Back Transformation
7pm–8pm
Body Back Transformation
7:30pm–8:30pm

Tuesday – December 11, 2018

Body Back Transformation
7:15pm–8:15pm

Thursday – December 13, 2018

Body Back Transformation
7pm–8pm

Saturday – December 15, 2018

Body Back Transformation
8am–9am

Monday – December 17, 2018

Body Back Transformation
7:30pm–8:30pm

Monday – December 24, 2018

Body Back Transformation
7:30pm–8:30pm