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"Cress Creek Moms & Tots" Free Class

June 16, 2018 9am

We're doing a free class for the Cress Creek Moms & Tots right in their own neighborhood!

Join us at Cress Creek Park on June 16th at 9:00 am. Choose one or both of the below options:

9am- Stroller Strides

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!

9:30am- Body Back

Body Back® is a high-intensity interval workout (HIIT), designed to challenge, empower, and recharge you. No kiddos at this class so Mamas can focus on their mind and body, improving their overall health and well being

RSVP to sarafranko@fit4mom.com.