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Body Back Transformation

Sign up for the next sessions starting March 19, 2018!

Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.

What Does Body Back® Transformation Include?

  • 2 HIIT Workouts per week in a small group format
  • Before & After fitness assessments and measurements
  • Weekly Meal Planning and Shopping Assistance
  • Downloadable Recipe Book, filled with 50+ delicious family-friendly whole-food meal options
  • Online At-Home Workouts and Challenges
  • In-Person and Virtual coaching and support
  • One free Stroller Strides or Stroller Barre class per week

Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.

Keep me updated with discounts, dates and locations!

Upcoming Sessions: Fall sessions in La Grange, Naperville and Westmont/Downers Grove


  • First time client: $329
  • Returning client sign up - $49 off before February 25th: $280 (Use code IMBACK2018)
  • Early bird sign up - $29 off before March 4th: $300 (Use code EBMAR2018)
  • Current Stroller Strides/Stroller Barre member- Contact sarafranko@fit4mom.com for discount info!

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    Classes meet 2 times per week. You must be able to attend both classes to enroll. Space is limited to 14 participants.

    A $50 non-refundable deposit is required to hold your spot. Balance is due 24 hours before session start. To pay deposit please email sarafranko@fit4mom.com.

    Cancellation Policy: Purchase of a Body Back session is non-refundable and non-transferrable. If you are unable to make a class your instructor will provide an at home workout. If space allows you may take up to 2 make up classes at a different location during the same session.

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